THE DEHYDRATION DILEMMA

Fire Salt is built to provide scientifically backed rehydration without any added sugars or problematic ingredients. Helping resolve dehydration without creating other health problems.

60%

Of Americans consume 2-3x more sugar than is considered healthy - driving obesity, heart disease and addiction.

95%

Of available sports drinks in America contain added sugar – making it difficult to find healthy rehydration products.

Fire Salt solves dehydration

FIRE SALT - ESSENTIAL HYDRATION [32 PACK]

 4.9 stars Millions of sticks sold

Zero sugar hydration with 3x the electrolytes, built for the hardest working people on earth.

  • Rapid rehydration + sustained energy
  • Reduces muscle cramps + fatigue
  • Supports focus and recovery under heat

Join 100,000+ Others Filling Their Hydration Gaps

  • ★★★★★

    THIS FLAVOR IS SO GOOD! I have been looking for an electrolyte with caffeine to pair with my morning workouts. (I’ve tried a ton of electrolytes and in the past always had to combine with some form of caffeine cocktail). Was so happy to find this and the flavor is the best I’ve ever tasted. I look forward to my morning drinks now!


    Melissa D

  • ★★★★★

    I have tried liquid IV, LMNT, and pickle juice for summer running- which all help but not like fire salt. I bought it first at Scheel's when an employee told me it was a game changer for him. He told me if it didn't work to return it and to use his name for a full refund. Needless to say, I have ordered more. I can complete my long runs in the summer heat with no issues. I’m very happy with this product.

    Sara P.

  • ★★★★★

    Holy cow!! I'm 66 and this stuff really works for me! I've tried the others (liquid IV, LMNT, and others) and this, is by far superior. I've got my grandson’s baseball tournament team hooked on it as well. I mix up 15 16oz bottles and hand them out. They love it as well. Blueberry and watermelon seem to be the favorites. Thanks Fire Salt for a fantastic product.

    James G.

  • ★★★★★


    My son is on a hot shot crew and these are great! Effective in hot weather and for endurance in stressful environments. Loads better than a typical (insert brand here) sports drink.





    Stoney M.

  • ★★★★★


    Good flavor, and if you’re out in the elements working on a regular basis it helps quench the thirst and keep your hydration levels up which helps with maintaining energy levels and regulating your body temperature.





    Posey M.

  • ★★★★★


    This stuff is seriously the best. It rehydrates me and gets me moving in this Texas heat! Much better taste than other similar products. Lemon lime and watermelon are my favorite! So tasty and hydrating.





    Laura M.

  • ★★★★★


    This is an awesome product. It provides superior hydration compared to other brands and does not have a sugary taste to it.







    Richard S.

  • ★★★★★


    We live in south Texas and it gets extremely hot and humid. My husband has used these for a few days now and can definitely tell the difference when drinking these verses other replenishing drinks. These help him stay hydrated and they don't taste bad at all. We will definitely be purchasing these again soon.

    Danielle T.

  • ★★★★★


    Some friends told me I needed to try and I’m so glad they did. I’ve tried one of each flavor and I love them all – truly can’t pick a favorite. This is so much better and more effective than BodyArmor at getting me rehydrated and back to work.




    Thomas L.

  • ★★★★★

    Was quite happy to see that they are natural colors (i.e. Blue Spirulina, or Beta-Carotene) used to color the drinks as opposed to artificial dyes. Would buy again as the flavors are solid and I like that they are not quite as salty as something like LMNT and are a bit less expensive with better ingredients. The fact that a portion of the profits go to helping First Responders is also a great addition

    Bradley O.

  • ★★★★★


    Exceptional for rehydration without the nonsense. Superior product and absolutely a go to for firefighters and or anyone who needs rapid dehydration without the negative copious amounts of sugar and carbohydrates. Love the product!




    Scott W.

  • ★★★★★

    I've tried all sorts of Electrolyte supplements (LMNT, LIquid IV, Relyte, etc). but FireSalt is by far the BEST. It has the best flavor and combination of electrolytes. Watermelon and Blue Raspberry are DELICIOUS. Also, hidden gem application is mixing a pack in 20 oz of water and then making homemade popsicles for my kids --- now if a kid wants a popsicle at 10am... go for it dude. FireSalt is a no brainer.

    Zach B.

        "I've been using Fire Salt for over a year because...

        "There is almost nothing more intense than wildland firefighting. We get dropped directly into the inferno with nothing but the tools on our back. Fighting our way towards the flames. You only have space for the truly essential stuff in that pack. I always make room for Fire Salt. Because it’s the cleanest, most straightforward way for me to replenish electrolytes and keep endurance up under the most intense circumstances. Nothing else comes close."

        Harry Walker

        Wildland Firefight, US Special Ops

        Fuel up like Harry Walker

        Any last questions?

        help

        What is Fire Salt and why do I need it?

        86% of Americans are underhydrated – which affects everything from physical health to mental cognition. Fire Salt was designed based on the best scientific research to combat dehydration by providing the essential electrolytes and minerals our bodies need to thrive. Using all natural ingredients, including sea salt and coconut water, Fire Salt helps fuel hydration, regular muscle and nerve function, and boosts energy without the sugar crash.

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        How much Fire Salt can I drink per day?

        Recommended intake depends on activity level and individual needs. Most customers find that 1-2 stick packs per day as part of an active lifestyle is the right dosage. Intense perspiration from high intensity work or training can justify more frequent intake.

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        When should I drink Fire Salt?

        People are most at risk of dehydration first thing in the morning, after periods of intense activity and during prolonged heat exposure. Fire Salt is most effective when taken early in the morning and before or after expected periods of physical activity and heat exposure.

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        What ingredients are in Fire Salt?

        Fire Salt is made from all natural ingredients, including sea salt, magnesium, potassium and coconut water with no added sugar and all natural ingredients for coloring (i.e., blue spirulina instead of synthetic dyes). Fire Salt is also manufactured in NSF, GMP, and FDA registered facilities in the U.S., and thoroughly tested for heavy metals and contaminants. Always clean ingredients. Never any BS.